Come and experience an energetic celebration of life and let’s just reflect on why it is so important to support the people we love and those that need our help.
For the Yoga Extravaganza this year we have chosen two charities, Sarcoma (the bone and soft tissue cancer charity) and St Wilfrid’s Hospice which provides high quality palliative and end of life care in our community.
30th January – 3rd February 2018
There is something really magical about waking up in the mountains, breathing the freshest of air and then enjoying the stunning scenery by being outdoors all day. Combine that with an awesome AM yoga practice, have a day of mountain goodness in whatever way lights your fire, then wind down with a PM Yoga practice – my idea of HEAVEN!
MAY THE FOURTH BE WITH YOU…..
£1,518.00 was raised from 75 MINUTE FUNK AND FLOW WITH DJ RICKSTAR
7.15PM-8.30PM THURSDAY 4TH MAY @ SOUTHEND BARNS.
80 fabulous yogis came together, flowed together and raised the roof off the barn all in aid of Dementia Support. Let’s do it again soon….
My dear friend Lucinda sadly lost her father to dementia. She and a fantastic group of local people who have been personally touched by dementia have created this much needed charity – DEMENTIA SUPPORT .
Dementia currently affects an estimated 850,000 people in the UK, and yet it is one of the most misunderstood and taboo illnesses affecting our population.
Dementia Support is raising much needed funds to open a hub in Chichester which will:
- Provide a centre of excellence to support people living with dementia
- Consolidate dementia services in the area into one location
- Be an integral part of the community
- Be a local charity for local people, supported, managed and funded by local people
- Offer training and education and become a beacon for best practice in the provision of dementia services
The Dementia Support vision is a society where dementia is wholly understood and accepted, enabling people living with dementia to be fully supported throughout the whole of their journey.
If you would like to learn more about Dementia Support click here.
If you couldn’t make the FUNK AND FLOW but would like to donate click the link below:
Thank you! xx
Sign up now for an uplifting Immersion Masterclass with Niki Perry & Jason Pooley, Founder & Co Owner of The House of Yoga, London & FloVibe Festival, followed by a mind and body balance workshop from Henrietta Norton Founder of Wild Nutrition.
Calling all yogis, wellness and music lovers… I am so excited to announce I will be joining the teaching team at FloVibe Wellness & Music Festival this summer.
So’ It’s January and my pals at FloVibe are feeling generous, so they are inviting people to purchase a ONE TIME ONLY “Buy One Festival Weekender Ticket and Get One Free” for 24 hours between Midnight Monday 30th to Midnight Tuesday 31st January 2017.
Subscribe here and the link for tickets will appear in your inbox on Monday at midnight!
A “Retreat meets festival weekend”…. Dip into yoga masterclasses, dance & movement, workshops, talks, spellbinding musicians & DJs, amazing food, camping, glamping, lakeside revelry and treatments in the woods.
A UK first, bringing together a holistic experience and new music in a unique celebration of wellness, creativity and play.
THE 8 HOUR YOGATHON ON THURSDAY 15TH SEPTEMBER
Practice for 1 hour, 4 hours or all 8 hours and make a difference to Cancer Research UK.
BE A PART OF IT. CANCER IS HAPPENING RIGHT NOW.
Last year a good friend of mine and many of us, Fiona Marley, suffered the shock, the surgery, the 8 rounds of cheomotherapy and then the journey back to feeling human again after being diagnosed with bowel cancer. She is now fully recovered and finally feels she can move on with her life.
This Saturday’s power yoga practice and nutrition talk will transform your 2016 from good to GREAT! It will be held at Southend Barns starting at 9am and wrapping up before midday. I will be teaching a 90 minute practice where we will create real New Year’s Resolutions that won’t fizzle out by the end of January. This powerful practice mixed with the deep emotional driver that keeps you focused on what you truly want will be like rocket fuel that will literally propel you forward into 2016.
Our Fantastic Fridays just got better! The Blacksmiths pub in Donnington are now going to be doing freshly prepared juices every Friday after our yoga practice. Each week the juices will be jam packed full of super healthy foods to help you feel energised after a long week at work! To pre-order your juice please call 01243 785578 or email email@example.com.
Friday sessions take place at Southend Barns (just half a mile up the road from the pub) from 9-10am. Click here to see the full class timetable.