DETOX Power Yoga Nutrition Morning – 9th January

This Saturday’s power yoga practice and nutrition talk will transform your 2016 from good to GREAT! It will be held at Southend Barns starting at 9am and wrapping up before midday. I will be teaching a 90 minute practice where we will create real New Year’s Resolutions that won’t fizzle out by the end of January. This powerful practice mixed with the deep emotional driver that keeps you focused on what you truly want will be like rocket fuel that will literally propel you forward into 2016. 
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Juicy Fridays at The Blacksmiths…

Our Fantastic Fridays just got better! The Blacksmiths pub in Donnington are now going to be doing freshly prepared juices every Friday after our yoga practice. Each week the juices will be jam packed full of super healthy foods to help you feel energised after a long week at work! To pre-order your juice please call 01243 785578 or email info@the-blacksmiths.co.uk. 

Friday sessions take place at Southend Barns (just half a mile up the road from the pub) from 9-10am. Click here to see the full class timetable.