Classes

NPY Spring 2018 Term Dates:

SPRING TERM 2018      
       
DATE CLASS LOCATION TIME
FRIDAY 12TH JANUARY 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
MONDAY 15TH JANUARY HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 16TH JANUARY 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 19TH JANUARY 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
MONDAY 22ND JANUARY HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 23RD JANUARY 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 25TH JANUARY 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
MONDAY 29TH JANUARY HOUR OF POWER COWSHED 9.15-10.15AM
NO TUESDAY 30TH NPY SKI / YOGA RETREAT SWITZERLAND
NO FRIDAY 3RD FEB NPY SKI / YOGA RETREAT SWITZERLAND
MONDAY 5TH FEBRUARY HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 6TH FEBRUARY 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 9TH FEBRUARY 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
HALF TERM NO YOGA 12TH / 13TH / 16TH
MONDAY 19TH FEBRUARY HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 20TH FEBRUARY 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 23RD FEBRUARY 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
MONDAY 26TH FEBRUARY HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 27TH FEBRUARY 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 2ND MARCH 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
MONDAY 5TH MARCH HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 6TH MARCH 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 9TH MARCH 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM
MONDAY 12TH MARCH HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 13TH MARCH 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 16TH MARCH NO YOGA SKI / YOGA RETREAT SWITZERLAND
MONDAY 19TH MARCH HOUR OF POWER COWSHED 9.15-10.15AM
TUESDAY 20TH MARCH 75 MINUTE FLOW SOUTHEND BARNS 7.30PM – 8.45PM
FRIDAY 23RD MARCH 90 MINUTE DEEP FLOW COWSHED 9.00-10.30AM

Spring Term Course Prices

  • Wake Me Up Mondays / 9.15am – 10.15am / 9 Practices  – BOOK NOW

£15 per class (includes a ginger shot and £2 goes to The Africa Yoga Project) – Not for beginners.

  • Tuesdays / 7.30pm – 8.45pm / 8 Practices  – BOOK NOW

£15 per class (includes a night time takeaway tea and £2 goes to The Africa Yoga Project)

  • Fridays /9.00am – 10.30am / 8 Practices  – BOOK NOW 

£23 per class (includes juice/snacks and £2 goes to The Africa Yoga Project)

Kids prices:

Age 7-12: £5
Age 13-18: £10

You are also welcome to pay in 2 instalments 50% at the first class and a post dated cheque for the outstanding balance.

A course is an amazing opportunity to build your practice, on the days when you perhaps just don’t feel like doing it, you will come anyway as you have committed. In 10 weeks your body and mind will change and you’ll be glad you said YES!

If you haven’t signed up yet then please CLICK HERE as spaces are filling up fast!

Private yoga classes in Chichester are available on request.

VENUES

Cowshed Yoga Studio
Hatchers, Sidlesham Common, PO20 7PY

 

 

 

Southend Barns
Wophams Lane, Donnington, Chichester, PO20 7PS