Thank you so much to everyone that came along to our Detox Weekend last week. It started with our first yoga practice of the year at Southend Barns on Friday morning and then 30 of us went on to collect our 4 health juices from The Blacksmiths pub. Packed full of vegetables and fruits, the juices were our meal replacements for the day to give us a total detox after an invigorating yoga session. I don’t know about everyone else but I woke up feeling fabulous the next morning!
On the Saturday morning I had over 30 people join me for a special 2 hour yoga practice followed by a super healthy winter salad and juice at The Blacksmiths. I have had some amazing feedback from everyone and we are already planning our next detox day! Watch this space….