Yoga & Nutrition Master class workshop

£45.00

Saturday 4th March – 9.00am – Midday

SIGN UP NOW FOR AN UPLIFTING YOGA FLOW IMMERSION MASTERCLASS with Niki Perry & Jason Pooley Founder & Co Owner of The House of Yoga, London & FloVibe Festival, followed by a mind and body balance workshop from Henrietta Norton Founder of Wild Nutrition.

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SIGN UP NOW FOR AN UPLIFTING YOGA FLOW IMMERSION MASTERCLASS with Niki Perry & Jason Pooley Founder & Co Owner of The House of Yoga, London & FloVibe Festival, followed by a mind and body balance workshop from Henrietta Norton Founder of Wild Nutrition.

Henrietta Norton has over 13 years experience as a Nutritional Therapist with a specialist interest in women’s nutrition. She holds a AFMCP certification in Functional Medicine, is the published author of “Take Control of Your Endometriosis” and “Your Pregnancy in Nutrition Guide” and is Co-Founder of the leading supplement brand Wild Nutrition.

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Enjoy a masterclass of Baptiste Power Vinyasa Yoga which will leave you feeling invigorated, motivated and with a new sense of vitality in both body and mind.

Saturday 4th March 9am to Midday at The Boxgrove Clinic, Chichester.

WHO IS THIS EVENT FOR?

This inspiring morning is for new and experienced Yoga practitioners, and anyone who is looking to immerse themselves in a morning of yoga, meditation and nutrition. It is an opportunity for a deeper dive into this life-changing practice. You will gain new insights into your yogic journey in order to experience deeper levels of connection and the amazing transformational qualities this practice has to offer.

WHAT CAN YOU EXPECT?

Expect a fun, challenging and empowering 90 minute class that will invigorate you on so many levels.

After which we will discuss “Do we do yoga to get better at yoga, or do we do yoga to get better at our life’s”

Get ready for a Baptiste Yoga masterclass that will leave you feeling transformed from the inside out.

Henrietta will then be helping us to understand how the foods that we eat or don’t eat and the ‘beliefs’ that we hold about our body and food can greatly affect the way we ‘respond’ to our life physically and emotionally. This gentle workshop will explain Henrietta’s 360 mindbody approach to wellbeing, combining evidence-based principles of functional medicine with the inherent wisdom found in more natural nutrition practices.

FACILITATORS:

Niki Perry and Jason Pooley who is a certified Baptiste teacher and spends his time leading and facilitating teacher trainings at The House of Yoga, London.

Jason is the founder and co owner of The House of Yoga London & FloVibe Festival. He discovered yoga in 2002 whilst teaching tennis in Hong Kong. Having been involved in the tennis world for a big part of his life and playing at a high level he found that yoga started to heal long term injuries sustained through his game.

After trying many different styles of yoga it was Power Vinyasa that he really felt at home with and he soon started to see and feel the benefits this particular style brought to his daily life. Jason has travelled extensively to the US over the past 7 years to train and be part of the Baptiste Yoga Community which was founded by Baron Baptiste. Jason’s classes are energetic, playful and fun. You will leave feeling inspired to take on your day in a whole new way.


This masterclass morning is £45 please click on the link above to secure your mat 

Any questions please email Zoe below:
zoe@nikiperryyoga.com

Namaste
Nikix

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